I'm fed up with the weight I've gained since I was at my slimmest, 18 months ago. Since then I've gained 35 lbs. Yes, in a year and a half! A combination of bad food, low exercise levels, high stress levels, poor sleeping habits, and side effects of anti-depressants all worked together to put me at my current heaviest weight. I still think I'm attractive and beautiful. But I would much rather be considerably healthier, and three sizes smaller.
With the help of my new fitness plan, I want to be at my target weight and size by graduation. I have 20 solid weeks to get there. I've never really stuck to a fitness program before; I've done a couple of diets [not very many] and I try to get out for walks or bike rides or do a little yoga. But I really want to know what I could achieve if I really really tried. You know? And then, once I'm at my target, I can choose whether or not it's worth it to keep it up. But I need to know what I could be, and do.
20 Weeks!
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